Discount and liquidation grocery stores in Quebec and Canada


In Canada, prices for food purchased from stores have risen 29% since August 2021, according to Statistics Canada. In January 2026, the federal government introduced the Canada Grocery and Essentials Benefit, which replaces the GST/HST credit, with a first payment on June 5, 2026. A sign that pressure on grocery budgets remains high. To reduce the bill, more and more Canadians are turning to discount grocery stores and food liquidation centers.
Quick answer: in Quebec, the main discount and liquidation grocery chains are Liquidation Marie, Boom Liquidation, Bouffe à Rabais and the Boulangerie St-Méthode economy stores. Liquidation centres offer discounts of 30% to 70%, deep-discount grocers 20% to 50%. Our directory lists more than 70 Quebec addresses, sorted by region.
To save in other ways, consult our 54 best senior discounts.
This guide lists the best discount and liquidation grocery stores in Quebec and Canada. You will find addresses by region, strategies for spotting deals, and the best credit cards to maximize your grocery savings.
Several businesses specialize in selling food products at reduced prices. They purchase items from suppliers that do not go through the usual distribution channels. Products vary from week to week, as they may have:
Food liquidation centers offer the largest discounts (30% to 70%) on well-known brand products. They source inventory surpluses, end-of-lots, or products with approaching dates directly from distributors.
Strong discount grocery stores offer discounts of 20% to 50% while providing a more regular shopping experience. They have a more stable inventory than liquidation centers.
Low-price supermarkets apply a low-price policy all year round with a stable but limited selection. Dollarama and Giant Tiger fall into this category.
The discount grocery market in Canada is growing by approximately 4.7% per year. In 2026, Metro plans to open 12 new discount branches (Food Basics and Super C), while Loblaw is investing $2.4 billion to open 70 new stores, nearly half of which will be in discount format (Maxi and No Frills).
Liquidation grocery stores operate differently from traditional supermarkets. Arrivals change constantly. Most of these businesses actively use social media, especially Facebook, to announce their new products. Following their pages remains the best way to spot deals.
Furthermore, even in liquidation, a price is not always a bargain. Compare with other low-price retailers like Dollarama or Walmart before buying in large quantities.
Shopping at liquidation stores does not work like a traditional grocery store. Deliveries are unpredictable, so the best approach is to go often and stay flexible with your meal plan. Here’s how to get the most out of it.
From a food safety standpoint, the “best before” date is about quality, not safety: many products remain good after it. Be more cautious with perishable foods such as meat, poultry, fish, eggs, and dairy products. Canned goods, dry goods, and frozen foods offer a much wider margin. When in doubt, trust your senses and consult the MAPAQ guide.
Liquidation also exists in digital form. A few free apps give you access to unsold items from stores near you at reduced prices, for example 25% to 60% off with FoodHero.
Most credit cards categorize these purchases as “grocery,” so you earn points in addition to the discount. To go further, see our guide on saving on groceries.
Supplement your liquidation purchases with a visit to a regular supermarket for the rest of your needs. Use your loyalty program points to reduce the bill. Most importantly, keep a credit card offering a grocery accelerator in your wallet.
| Grocery | Recommended card | Benefit |
|---|---|---|
| IGA, Sobeys, FreshCo, Voilà | Scotiabank Gold American Express® Card | 6 points per dollar at Sobeys, IGA, Safeway, Foodland, FreshCo, Voilà grocery stores and more |
| Metro, Super C, Couche-Tard | American Express Cobalt Card | 5 points per dollar at grocery stores, restaurants, and delivery services in Canada |
| Provigo, Maxi, Costco | NBC World Elite Mastercard | 5 points per dollar at grocery stores and restaurants, 1% cash back at Costco |
| Provigo, Maxi | World Elite Mastercard PC | 30 PC Optimum points per dollar (~3% cash back) |
| Walmart | BMO CashBack World Elite Mastercard | 5% cash back on groceries, up to $500 in spending per statement |
| All grocery stores | CIBC Dividend Platinum Visa Card | 3% cash back on grocery purchases |
Compare all options on our credit card comparison tool.
Here is our directory of over 70 discount and liquidation grocery stores across Quebec. The list is updated regularly. Do you know an address that’s missing? Share it on our Facebook group.
Among the chains that stand out in 2026, Liquidation Marie continues its rapid expansion. The brand now has about 15 branches in Quebec. This year, it opened in Joliette in February, in Belœil in March and in Granby in May. Its Facebook community exceeds 139,000 members. An online store is also planned for 2026.
Here is our directory of discount and liquidation grocery stores in other Canadian provinces. Do you know an address that’s missing? Share it on our Facebook group.
Calgary
Edmonton
Lethbridge and Red Deer
Greater Toronto Area
Dollarama stores have significantly expanded their food section in recent years. You can find snacks, canned goods, condiments, and basic products at very low prices. Dollarama is also suitable for special occasion purchases (Halloween, Christmas, birthdays). Online orders allow for larger format purchases.
For your Dollarama purchases, use your American Express Cobalt Card to earn 5 points per dollar.
Present in several provinces, Giant Tiger stores offer well-known brand grocery products at reduced prices, a fruit and vegetable section, dairy and frozen products, as well as their own house brand.
Visit Giant Tiger’s online grocery section to view flyers and take advantage of in-store pickup service.
Major chains also offer regular promotions to watch out for:
Discount and liquidation grocery stores represent a concrete way to reduce your food bill. Combine deals from liquidation centers with the best credit cards for groceries, loyalty programs, and flyers from major chains.
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Also find our detailed tips for saving on groceries:
A discount grocery store sells food products at reduced prices all year round. A liquidation grocery store specializes in surplus, end-of-lot, and near-expiry products purchased directly from distributors. Discounts vary from 20% to 70% depending on the type of business.
Yes, in the vast majority of cases. A product close to its “best before” date remains consumable if it has been properly stored. Always check dates and trust your senses: appearance, smell, and texture. Consult the MAPAQ guide for more information.
Arrivals change frequently and unpredictably. Most liquidation grocery stores post their new arrivals on their Facebook page. Follow them to be informed in real-time about new deals.
Trois-Rivières has three good addresses: Boulangerie St-Méthode – Economic Store (620, rue St-Laurent), Boom Liquidation Trois-Rivières (165 Boulevard Ste Madeleine), and Fruit & Légumes Éconoprix (3200 Rue du Chanoine-Chamberland).
Les Escomptes St-Jean opened in Ville-Saint-Laurent in November 2024. The address is 1855 O’Brien Street, Ville-Saint-Laurent.
Several chains offer discount days for those 60 and over. Maxi offers a discount on Thursdays at several branches. Super C offers a discount on Wednesdays (variable by region). No Frills and IGA also offer senior days at some branches. Check with your local store.
Student discounts are less common than senior discounts. Metro offers a student discount in some provinces. Sobeys participates in local student programs. Maxi and Super C have occasional promotions. Even without an official discount, combine flyers, loyalty programs, and a credit card with grocery cash back to save.
It depends on your primary grocery store. At IGA or Sobeys, the Scotiabank Gold American Express Card offers 6 points per dollar. At Metro or Couche-Tard, the American Express Cobalt Card gives 5 points per dollar. At Maxi or Provigo, the NBC World Elite MC Card offers 5 points per dollar. Consult our guide to the best grocery cards to find the best option.
For recurring expenses (groceries, online shopping, restaurants), a cash back card makes a real difference. Use our credit card comparator to filter through 200+ Canadian offers, or take a look at our top cash back cards, updated monthly. Our top pick for these expenses: the BMO eclipse Visa Infinite* Card, which earns 5 points per dollar on groceries, takeout and food delivery, gas, and public transit.
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