Our Tibet Travel Guide

Updated May 8, 2026
Fact checked by
Marie-Ève Leclerc
Marie-Ève Leclerc Marie-Ève Leclerc
Marie-Ève, Web Director at Milesopedia, is an expert in budget travel and a slow travel enthusiast. Specializing in Aeroplan, Scene+, and Marriott Bonvoy programs, she spends nearly six months a year abroad, making travel her way of life. Constantly seeking the best waves to surf, excellent coffee, and strategies to extend her travels, she is often found in coworking spaces with fellow digital nomads or by the sea, watching the sunset.
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Our Tibet Travel Guide - 19-prière en cours
To the point Find out everything you need to know to plan your trip to Tibet with Aline's tips!

Planning a trip to Tibet

My passion for photography has taken me to the roof of the world, Tibet!

There are three typical ways to get to Lhasa, the capital of Tibet.

  • Flight from Kathmandu, Nepal
  • Flight from Beijing, China
  • Train from Xian, China
Our Tibet Travel Guide - 00-intro-3

In my case, I travelled to Kathmandu, Nepal, where I joined my group.

By starting my trip to Nepal in this way, I avoided having to get the extra visa required to enter China. I only needed the permit issued by the Tibet Autonomous Region, which my guide took care of getting me once I arrived in Kathmandu.

Our Tibet Travel Guide - 01-tibétaine

The best time of the year for y aller ? The monsoon period in the Himalayas runs from June to August. So I suggest you go there in the spring or fall to get a better temperature.

It’s still cold in Tibet, even in summer. Don’t forget your raincoat and diapers, the temperature changes quickly on the Tibetan plateau!

The destinations of a trip to Tibet

Kathmandu

Kathmandu is a city full of soul. The atmosphere was as spiritual as it was chaotic. The shock was even more pronounced as I had just visited Doha during my stopover with Qatar Airways.

The capital of Nepal is the starting point for several hiking trips in the mountains as well as for the conquest of Everest. I advise you to stay in the district of Thamel, where you will find very good restaurants. The heart of the city is at La Place du Darbâr.

Our Tibet Travel Guide - 02-durbar square-3
Our Tibet Travel Guide - 03-rue de katmandou

West of the city, I visited Swayambhunath Temple, also known as Monkey Temple. The views over Kathmandu are magnificent.

Our Tibet Travel Guide - 04-swayambhunath
Our Tibet Travel Guide - 05-singe-3
Our Tibet Travel Guide - 06-vue de katmandou

Then you can’t miss it:

  • the Hindu temple Pashupatinath
  • the Buddha Stupa

The latter is one of the largest Buddhist monuments in Asia.

Our Tibet Travel Guide - 07-boudha stupa

Lhasa

We took a flight with Air China to Lhasa.

This flight crosses almost the entire Himalayas! For an incomparable view, ask for a window seat – on the left side of the plane -, i.e. the “ A ” seat.

Halfway through my flight, from my porthole, I was able to briefly see Everest through the cloud mass. It is also possible to take a plane ride around Everest with some agencies in Kathmandu.

Our Tibet Travel Guide - 08-hublot

When we arrived in Lhasa, we all immediately felt the effects of the altitude. Just getting up one floor in the hotel was a very physically demanding task. The city is located in the heart of the Tibetan plateau, 3650 meters (12 000 feet) above sea level.

This was our base for the next four days as it was essential to acclimatize ourselves before continuing the journey.

Our Tibet Travel Guide - 09-barkhor

I went for a walk in the Barkhor district, which leads to the Jokhang monastery.

This pilgrimage site is considered the spiritual center of Tibet. You could see people praying right in the middle of the street. There is a separate entrance for tourists where it is possible to attend the ceremonies.

Photos weren’t allowed inside.

Our Tibet Travel Guide - 10-piere
Our Tibet Travel Guide - 11-jokhang

Then we visited the monastery of Sera, a school for monks.

Although their classes and meditation periods are not open to the public, the monks conduct their discussions and debates in the outer courtyard.

Our Tibet Travel Guide - 12-courtyard-3
Our Tibet Travel Guide - 13-débats de moines
Our Tibet Travel Guide - Teaching De Moines

On the outskirts of Lhasa, there are many monasteries. One of the oldest is that of Ganden.

It is located on top of a hill and offers a breathtaking view. For those who have already acclimatised to the altitude, it is possible to climb an adjacent hill for a magnificent panorama of Ganden.

Our Tibet Travel Guide - 15-vue de ganden
Our Tibet Travel Guide - 16-ganden-3
Our Tibet Travel Guide - 17-ganden

It was one of the few temples where it was possible to take pictures inside.

Our Tibet Travel Guide - 18-interieur du monastère de ganden
Our Tibet Travel Guide - 19-prière en cours
Our Tibet Travel Guide - 20-prières en sanscrit

I loved walking around the monastery for the views of the valley.

Our Tibet Travel Guide - 21-fenetre de l'himalaya
Our Tibet Travel Guide - 22-vallee de ganden

Finally, to complete the stay in Lhasa, we visited the Potala Palace.

This fortress was the home of the Dalai Lama and the seat of the Tibetan government until the 1959 rebellion, when Tibet lost its sovereignty.

This monument captured me by its grandeur.

Our Tibet Travel Guide - 23-marches du potala
Our Tibet Travel Guide - 24-palais du potala
Our Tibet Travel Guide - 25-lac du potala

Gyantsé

Then we went on a quest for the famous Tibetan Panoramas.

The restrictions and difficulty in obtaining a permit meant that there were no crowds on site. As a result, I was able to enjoy these incredible landscapes almost alone. We were able to stop several times in order to take nature’s pulse without being disturbed.

It was priceless.

Our Tibet Travel Guide - 26-lac yambrok
Our Tibet Travel Guide - 27-yak au lac namtso
Our Tibet Travel Guide - 28-prayer flags

In Gyantsé, a city located at the center of Tibet, we visited the monastery of Palcho which shelters the kumbum.

The latter is the largest of the stupas in Tibet.

Our Tibet Travel Guide - 29-kumbum
Our Tibet Travel Guide - 30-temple

According to the rites of many religions, moving around it clockwise promotes good karma.

Our Tibet Travel Guide - 31-stupa circumambulation

Everest

The further west you went, the more rural it became.

The places where we stayed hadvery basic facilities; there is nothing luxurious about a trip to Tibet.

Yak is everywhere and is at the center of Tibetan cuisine. It was common to warm up with yak butter tea!

Our Tibet Travel Guide - 32-teahouse

I’ve always had a weakness for wide open spaces because of the sense of freedom they give me.

A roadtrip in this region is certainly not boring!

Our Tibet Travel Guide - 33-route

To conclude our trip, we arrived at the Rongbuk monastery, located next to a base camp of Everest, summit of the world.

There are two separate base camps.

The first one is in Nepal, on the south side of the mountain. It is the most popular choice for climbing Everest. To reach it, you must first pass through the town of Lukla, then undertake a trek of about ten days.

However, we opted for the second camp, erived on Tibetan soil, on the northern slope of the mountain. Much easier to access than the first one, it was possible to get there entirely by car. We could also see Everest better.

**It should be noted that the Tibetan base camp has been closed since February 2019 due to over-tourism. You can still go to Rongbuk monastery and see Everest.

Our Tibet Travel Guide - 34-campement
Our Tibet Travel Guide - 35-everest
Our Tibet Travel Guide - 36-everest de rongbuk

This is the highest place I have ever set foot in my life (5200 meters).

I thought my body had acclimated well since we left Lhasa, but the dizziness hit me hard. Acute mountain sickness can cause cerebral edema. So this is not to be taken lightly.

Luckily, I had the necessary medication with me and the treatment worked. Otherwise, we would have had to descend to a lower altitude.

Even the fittest members of our group felt the effects of altitude to varying degrees. As half of us wanted to take up a trekking challenge, our guide organized a small 7-kilometer trek on a difference in altitude of no more than 200 meters.

Afterwards, some hikers, who had already run marathons, told me that they had experienced the most demanding two hours of walking in their lives.

Our Tibet Travel Guide - 37-trek vers l'everest

Finally, we had to take the Friendship Highway back to Nepal. The planned route was to take us to Kathmandu. Due to a major earthquake and landslide that occurred while I was in Tibet, the Friendship Highway was destroyed for several kilometers.

The only way to get through the disaster was to fly over it in a helicopter.

Our Tibet Travel Guide - 38-valleekatmandou

So I used the trip interruption insurance from the National Bank World Mastercard. The claim process was very simple and I was reimbursed shortly afterwards.

There was a positive side to this misadventure, since the helicopter evacuation saved us hours of driving time and allowed us to enjoy the aerial views of the Kathmandu valley!

Travelling to Tibet with the points

In recent years, there have been many changes in Nepal and Tibet.

This region has suffered from major earthquakes, which means that accessibility is now reduced in some places.

Finally, you should inquire about current entry and exit requirements when planning your trip. These are constantly being changed, so I can hardly advise you on this. There was a time when it was only possible to visit them if you were part of a group of at least four people of the same nationality, for example. In my case, I simply had to be part of a group from a recognized agency.

It is imperative to have a special permit to visit this region, so I advise you not to attempt this trip independently.

You can still do it alone or with one other person, as long as you are accompanied by an authorized driver-guide to facilitate your passage through the many checkpoints. On the road, we often had to stop to provide our itinerary and visitor’s permit.

Our Tibet Travel Guide - 39-moines au tibet

If you’re just planning to visit Lhasa, there’s an exception to the rule. You will still need to have a guide with you at all times, but it is not necessary to have a vehicle.

Organized groups (Gadventures, Intrepid Travel, Wind Horse Travel) will however cost you less than private tours.

These three companies still offer to this day the itinerary that I travelled through their catalogue. They also offer tours departing from Beijing, according to your preferences. Remember that Gadventures allows you to earn a 2.5% discount depending on promotions through Rakuten.ca.

For the flight to Kathmandu, it is possible to use Aeroplan miles on the YUL-IST-KTM route with Turkish Airlines to avoid Carrier surcharges A return economy class round trip will cost you 100 000 Aeroplan Miles.

If your itinerary starts in Beijing, you will only pay 75 000 Aeroplan Miles to get there. It’s the same price in miles to get to Lhasa directly!

For those who would like to try the Qsuites cabin of Qatar Airways, it is possible to do so on the first segment of the YUL-DOH-KTM route.

For example, you will be able to transfer American Express Membership Points to Asia Miles or British Airways Executive Club.

Important notes and conclusion

  • Nepal: visa on arrival available to Canadians
  • China: Pre-arrival visa requirements for Canadians
  • Tibet: permit required
  • Permit from Tibet Autonomous Region to be procured through a recognized company
  • Medicines for acute mountain sickness
Our Tibet Travel Guide - 40-prayer flags and everest-2

Always in search of mountains, fresh air and adventure, this trip to Tibet made me want to discover the Himalayas more deeply.

If you want to follow my adventures on Instagram, my account is wanderingaline!

Come to discuss that topic in our Facebook Group!
Aline Nguyen
Aline Nguyen
Aline, an experienced traveler and avid photographer, is an Avgeek, a foodie at heart and a mother to two children. An expert in credit cards & rewards programs, including Aeroplan, Marriott Bonvoy, American Express Membership Rewards, CIBC Aventura, and RBC Avion, she uses points to travel affordably and save in daily life. Having explored all 7 continents and 83 countries, Aline shares her travel passion and insights to help others make the most of loyalty programs.
All posts by Aline Nguyen
Region
China, Tibet

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