Scotiabank Gold American Express® CardScotiabank Gold American Express® CardEarn up to 50,000 bonus Scene+ points + no annual fee in your first year

Top 10 Most Beautiful Places to Paddle Board in Quebec

Top 10 Most Beautiful Places to Paddle Board in Quebec
Share

Paddle boarding, SUP and paddle boarding at the Quebec

There are many different terms for the same increasingly popular phenomenon: standing on a board to glide through the water, propelled by the power of one’s paddle.

The beast can be rigid or inflatable, longer if you plan to put a child, a backpack or even your dog in it. Paddleboarding can be practised in calm waters, white waters and stationary for yoga.

With 500,000 lakes, 4,500 rivers and one magnificent river, Quebec is a first choice for this sport. Finally, equipment purchase costs can be high, which is perfect for unlocking a welcome bonus from a credit card!

Top 10 Most Beautiful Places to Paddle Board in Quebec - emmanuelle--

Our 10 favourite spots in Quebec

We asked Valérie and Emmanuelle, two active members of our group, to share their top 10 tips for paddle boarding in Quebec. Here are their favorite places to practice this activity, from tenth to first place.

Top 10 Most Beautiful Places to Paddle Board in Quebec - Planche à Pagaie
Top 10 Most Beautiful Places to Paddle Board in Quebec - Planche à Pagaie

10 – Jacques-Cartier National Park

The Jacques-Cartier River in the SEPAQ park of the same name is just 30 minutes from the city of Quebec. If you don’t have your own equipment, we recommend renting paddles, boards and flotation jackets by the hour. First come, first served.

The Jacques-Cartier River offers several paddle board excursions for beginners. The duration of the activities varies according to the kilometer chosen. Launching takes place at :

  • km 3: calm water perfect for contemplation ;
  • km 18: few people go there, so if you’re aiming for holy peace, this is the place to be.

9-A descent with a few rapids on the Missisquoi River in Sutton

Between Mansonville and Glen Sutton, a lovely 15 km on a calm river, but with a bit of current and a few rapids for the more experienced. Canoe & Co. ‘s Missisquoi River shuttles depart daily from the parking lot to any point on the river.

All you need to do is let yourself go at your own pace to get back to your car. The Missisquoi River flows through fields and farms. Pastoral symphony guaranteed here.

Top 10 Most Beautiful Places to Paddle Board in Quebec - Rivière Missisquoi
Top 10 Most Beautiful Places to Paddle Board in Quebec - Paddle board

8 – Green Island

Opposite the village of Notre-Dame-des-Sept-Douleurs, near Rivière-du-Loup, Île verte is ideal for exploring on foot, by bicycle or by water. You may have heard of it through its annual “sentier de la bouette” event or the torchlight crossing of the ice bridge in winter. Another way to get there is by shuttle.

Bring your paddle board and head for the western tip of the island to hear the whales blow. But beware of the low tide, which may surprise you and prevent you from returning. Tell that to Emmanuelle and her travelling companion, who had to walk back on their board! Consult the tide tables on the Marées Pêche website.

And even in July, wetsuits are the order of the day here!

Top 10 Most Beautiful Places to Paddle Board in Quebec - Île Verte

7-The Bostonnais River, near La Tuque

A confluence of the Rivière Saint-Maurice, the little Bostonnais, lined with golden beaches, winds its way through the territory for several kilometers. The GoPaddling app will tell you where to park and launch your board. Most of the course is on calm water.

Top 10 Most Beautiful Places to Paddle Board in Quebec - Planche à Pagaie

6 – BIC National Park and nearby waterways

To find out where to launch your boat on our beautiful river and on the waterways of the Bas-St-Laurent and Gaspésie regions, the Sup Kite Yoga website is very informative.

Top 10 Most Beautiful Places to Paddle Board in Quebec - Planche à Pagaie

5-The Valin River of the Sepaq for its meanders

The Parc national des Monts-Valin in the Saguenay is best known for its Valley of the Ghosts, where the sight of snow-covered trees takes your breath away. But the area is also home to a meandering river, on which we love to waste our time.

Right at the foot of the imposing mountain, with an exceptional view of Mount Valin. A free guidance brochure is available at the “Discovery and Service Center” to help you find your way around.

Top 10 Most Beautiful Places to Paddle Board in Quebec - Rivière Valin
Top 10 Most Beautiful Places to Paddle Board in Quebec - Paddle board

4-The descent of the Red River at La Conception

A river for swimming, rather calm and bordered by several beaches where you can picnic.

There are two routes: 12 and 24 km, and people are taken there by shuttle bus. The first descent takes three to four hours, depending on your pace and stops. At the end of the route, you return to the starting point and park your car.

The 2nd route (24 km) takes four to five hours and requires you to reserve your place by phone, as places are limited. Only one departure per day, in the morning.

Several types of boats are available for rental at Pause Plein-Air : single and double kayaks, paddleboards, canoes and life jackets. You can also bring your own boat and have us drive you to the starting point at a lower cost.

Top 10 Most Beautiful Places to Paddle Board in Quebec - test-upload

3 – Hautes-Gorges-De-La-Rivière-Malbaie National Park

In the beautiful tourist region of Charlevoix, you can try your hand at paddle boarding on the Malbaie River. It’s part of the Hautes-Gorges-de-la-Rivière-Malbaie National Park, which boasts the highest rock faces east of the Rockies.

The river winds its way 161 km from Réserve faunique des Laurentides to the St. Lawrence River.

Top 10 Most Beautiful Places to Paddle Board in Quebec - Rivière Malbaie

2-L'Île Saint-Bernard

Just 30 minutes southwest of Montreal, the St. Lawrence River widens to form Lake Saint-Louis. Île Saint-Bernard is an island with eight kilometers of trails. You can also launch your paddleboard.

It shows the profile of the city, the navigation of large lacquiers and an abundance of winged fauna. We are talking about more than a hundred species.

Although free, parking is limited to 150 spaces and is often fully booked by 10 am.

Top 10 Most Beautiful Places to Paddle Board in Quebec - Planche à Pagaie

1-The Rocher Percé

For those more used to the waves, head for our beautiful St. Lawrence River and its iconic Percé Rock.

Note that the bay can be windy, and we strongly recommend going in the morning when the water is calmer. Take a tour and you’ll discover the hidden face of the behemoth and its large colony of gannets.

This outing gets the first place of our top 10. Thank you Emmanuelle and Valérie for all your suggestions for activities.

Top 10 Most Beautiful Places to Paddle Board in Quebec - Planche à pagaie autour du Rocher Percé

Purchase of a paddle board and equipment

To enjoy the great outdoors this summer, you have two options: rent your own equipment or buy the perfect sports kit.

For footwear, you could opt for non-slip silicone water shoes.

For your personal belongings, a waterproof, quick-drying carry bag or a multi-purpose bag with two inside pockets to separate wet and dry clothes will come in very handy.

When it comes to paddleboards, there’s something for every budget and every level.

If you’re a beginner, you could buy this ultra-compact, lightweight 9′ paddleboard. This three-section, removable and adjustable paddle can be used by young and old alike.

Last but not least, this high pump for inflatable paddleboards or kayaks requires very little effort.

Save With Points

On his paddle board

The bill can quickly rise if you buy an inflatable paddleboard, designed for the experienced paddler, but also equipment. However, it is possible to take advantage of this to quickly accumulate reward points. For example, from July 8 to 11, 2025, take advantage of Amazon Prime days to earn up to 10x points Aeroplan via eStore, in addition to taking advantage of current sales!

By paying for your purchase with a credit card, you’ll earn extra points on every dollar you spend; you can even use the American Express Cobalt® Card andgift card tricks to maximize the return on your purchase.

Then, to pay off your purchase, you can use your American Express Membership Rewards points, applicable on any purchase by redeeming 1,000 points for $10 in statement credit.

Our American Express guide : how to use Membership Rewards points on any purchase? And our American Express Membership Rewards loyalty program information page will give you all the resources you need to save on your next purchase.

On petrol prices

Is the price of petrol holding you back? Here are some ways to save at the pump with loyalty programs.

To reduce your gas bill, take advantage of certain credit cards that offer rewards in the Gas Station category.

Among the best cards are the CIBC Dividend® Visa Infinite* Card with 4% cash back per dollar, and the BMO eclipse Visa Infinite* Card with 5 points per dollar (about 3.35%).

All our tips can be found in our guide How to save on gas prices in Canada.

Top 10 Most Beautiful Places to Paddle Board in Quebec - Planche à Pagaie

On housing

You’ve found an Airbnb rental to your liking or a well-located hotel and you’re wondering how to pay less. Here too, the magic of reward points works, as do the advantages of certain credit cards.

Discover our strategies in our guide How to save on independent hotel reservations?

Do you know about travel credits? Many credit cards offer them to their customers. These credits can be applied to accommodation expenses.

About restaurants

After the effort, the comfort. When dining out, don’t forget to use the National Bank World Elite Mastercard or the American Express Cobalt® Card to earn 5 points per dollar.

Our credit card selection
Credit cardAnnual feeWelcome offer
Annual fee$191.88Welcome offer
Up to 15,000 points
Apply Now
Annual fee$150 $0Welcome offer
No welcome offerEnds Nov 4, 2026
Apply Now
Top 10 Most Beautiful Places to Paddle Board in Quebec - Planche à Pagaie

Bottom Line

There are, of course, dozens of other bodies of water, given Quebec’s generous water catchment area. Don’t forget to check the Marées Pêche website for tide times.

Would you like to share your favorite places? Please, do! Enjoy the ride!

Annual fee
$191.88
Our valuation
$255
Milesopedia first-year estimateFirst-year valueWelcome bonus$255Total$255Rewards on your spending are not included. The calculator that adds them from your own profile is on the card's page.
Welcome offer
Up to 15,000 points
Apply Now

on American Express's website

Apply with confidence — no impact on your credit scoreApply with confidenceCheck whether your application will be approved before you submit it, with no impact on your credit score*When you apply for a personal American Express Credit Card, we will tell you whether you are eligible without affecting your credit score. So you can apply with confidence.*Instant decisions are only available for consumer Card applications (also called “personal Cards”).

The American Express Cobalt® Card is the best credit card from American Express, whether you want points for travel or cash back.

American Express Cobalt® Card welcome offer

The welcome bonus is paid out monthly over your first 12 months. You earn 1,250 Membership Rewards points for each monthly billing period in which you charge $750 in net purchases to your card, in any category (1X, 2X, 3X or 5X). That adds up to 15,000 Membership Rewards points over the year, a welcome offer we value at $255.

Earning the full bonus means $9,000 in net purchases spread across 12 monthly billing periods. This offer rewards steady monthly spending rather than one large purchase.

You can use these points as statement credits on everyday or travel purchases, at the same rate either way: 1,000 points = $10.

You can also transfer them to Aeroplan, Avios (British Airways and Qatar Airways), Flying Blue, Marriott Bonvoy or Hilton Honors. With the full welcome bonus, that is a choice between:

  • 15,000 Aeroplan points
  • 15,000 Avios points
  • 15,000 Flying Blue Miles
  • 18,000 Marriott Bonvoy points

If hotel points are what you are after, our ultimate guide to Marriott Bonvoy and our complete map of Marriott Bonvoy hotels by category show what those points can actually buy.

American Express Cobalt® Card benefits

Here is what the card gives you, starting with the benefits cardholders use most.

  • 5X points on eligible eats and drinks in Canada: groceries, restaurants and bars, home food delivery and convenience stores. A spend cap applies.
  • 3X points on eligible streaming subscriptions in Canada.
  • 2X points on eligible gas, public transit and ride sharing purchases in Canada.
  • 1 additional point on eligible hotel and car rental bookings made through American Express Travel Online.
  • 1X point per dollar on everything else, with no category restrictions.
  • Points that hold the same value either way: 1,000 points = $10 as a statement credit, or a 1:1 transfer to several airline and hotel loyalty programs.
  • No minimum income requirement, as with every American Express Canada card.
  • Additional cards at no extra cost: the first and every other supplementary card is $0.
  • The Hotel Collection: a room upgrade when available, 12pm check-in and late check-out when available, and up to $100 USD in hotel credit on amenities charged to the room for a stay of two or more consecutive nights, booked through American Express Travel.
  • Front Of The Line® presale and reserved tickets for concerts and theatre performances, plus offers and events curated for cardmembers through Amex Experiences.
  • A soft credit check before you apply: you can see whether you will be approved with no impact to your credit score. This applies to American Express personal card applications.

To see how it compares with the rest of the line-up, read our round-up of the best credit cards from American Express in Canada.

The 5X categories and where they apply

The 5X rate is the reason most people carry this card. In Canada it covers four kinds of merchants:

  • Groceries: Metro, IGA, Sobeys, Super C, Safeway, Whole Foods.
  • Restaurants and bars: sit-down meals, takeout and drinks.
  • Home food delivery.
  • Convenience stores: Couche-Tard, 7-Eleven.

The 2X rate covers gas stations such as Esso, Shell and Petro-Canada, along with public transit and ride sharing.

With the American Express Cobalt® Card, you earn between 1 and 5 points per dollar:

Category Points per dollar
Grocery (Metro, IGA, Sobeys, Super C, etc.) 5
Home food delivery 5
Restaurants and bars 5
Convenience stores 5
Streaming services 3
Service station 2
Transport 2
Travel 1
Other 1

That works out to a 1 to 5% return on those purchases. For example, if you spend $1,000 per month across groceries, restaurants and food delivery, you earn $50 back per month, or $600 per year from that category alone. Transfer the points to a program such as Aeroplan instead and the return can be higher.

You can also stack these categories with the hundreds of stores that offer 5x points.

American Express Cobalt® Card insurance coverage

The card comes with a broad insurance package. The amounts below are the coverage limits; conditions, age limits and exclusions are set out in the certificate of insurance linked in the Insurance section above.

Travel insurance

  • Emergency medical: up to $5,000,000 for the first 15 days of a trip.
  • Travel accident: accidental death and dismemberment of up to $250,000 for you, your spouse and dependent children under age 23 when travelling on a common carrier (plane, train, bus or ship) and the tickets are charged to your card. Supplementary cardholders and their families are covered too.
  • Flight delay: up to $500 for necessary hotel, meal and sundry expenses bought within 48 hours when you are delayed or denied boarding for four hours or more and no other transportation is available. This $500 is an aggregate limit per occurrence, shared with missed connection and delayed baggage coverage.
  • Delayed baggage: up to $500 for essential clothing and sundries bought within four days when your outbound luggage is delayed six hours or more. This $500 is an aggregate limit per occurrence, shared with missed connection and flight delay coverage.
  • Lost or stolen baggage: up to $500 per occurrence for all insured persons combined, for checked or carry-on baggage and personal effects in transit, when the airline tickets are charged to your card. Within that limit, jewellery is capped at $300 per occurrence and golf clubs, including golf bags, at $250 per occurrence.
  • Hotel and motel burglary: up to $500 against the loss of most personal items if your hotel or motel is burglarized, when the stay is charged to your card.

Rental car insurance

Theft and damage coverage is included for a rental car with an MSRP, for its model year, of up to $85,000 excluding all taxes, for rentals of up to 48 days. To use it, decline the Loss Damage Waiver (LDW) or any similar option from the rental company and charge the full rental to your card. There is no cost for this coverage, and it replaces the daily insurance the rental company charges, usually $16 to $23 per day.

Mobile device insurance

Your device is covered for up to $1,000 per occurrence when it is charged to the card, for up to two years from the date of purchase. The payout is based on the depreciated value of the device, which falls by 2% of the purchase price for every completed month, less a 10% deductible. Theft and accidental damage coverage starts on the 91st day after purchase, because the first 90 days are covered by purchase protection.

Purchase protection and extended warranty

Eligible items charged to your card are insured against accidental physical damage or theft for 90 days from the purchase date, up to $1,000 per occurrence for all items combined. The card also extends the original manufacturer’s warranty by up to one additional year on eligible items, with indemnification limited to $10,000 per insured item and $25,000 per Cardmember per policy year for all items combined.

American Express Cobalt® Card fees

  • Card fee: $15.99 per month, which equals $191.88 per year, for residents outside Quebec. Quebec residents are billed $191.88 per year.
  • Additional cards: $0.
  • Purchase interest rate: 21.99%.
  • Cash advance interest rate: 21.99%.
  • Foreign transaction fee: 2.5%.
  • Minimum income required: none.

Because the fee is billed monthly rather than in one annual charge, you can stop and restart the cost in step with how much you are actually using the card.

Annual fee

Primary card$191.88
Additional card$0

Annual income required

Individual$0
Household$0

Conversion fees

2.5%

Earning rate

  • 5xRestaurants
  • 5xGroceries
  • 5xConvenience
  • 3xStreaming
  • 2xTransit
  • 2xGas & EV
  • 1xAll spending

Value

1st Year Value$1,828
2nd Year Value$799

Transfer partners

  • AeroplanAirline
  • British Airways ClubAirline
  • Cathay Asia MilesAirline
  • Etihad GuestAirline
  • Flying BlueAirline
  • Hilton HonorsHotel
  • Marriott BonvoyHotel

Travel insurance

Travel medical (under 55)Up to $5,000,000 / 15 days
Travel medical (55-64)Up to $5,000,000 / 15 days
Delayed BaggageUp to $500
Lost BaggageUp to $500
Flight DelayUp to $500
Hotel BurglaryUp to $500
Travel AccidentUp to $250,000

Purchase protection

Purchase ProtectionUp to $1,000 / 90 days
Extended Warranty+1 years
Mobile DeviceUp to $1,000 / 2 years
Auto Rental Collision (primary)Up to $85,000 / 48 days

Frequently Asked Questions

Where can you go paddle boarding in Quebec?

The choice is yours, but it all depends on your level. If you’re a beginner, the Jacques-Cartier River offers a number of hikes. Vifa magazine has listed 50 paddle-boarding spots across the province.

Where can you go paddle boarding with your own paddle?

You don’t have to rent any equipment to enjoy this sport, so the choices are endless in Quebec. Here are six beaches where swimming is supervised: Frontenac, Oka, Mont-Orford and Yamaska national parks, the Centre touristique du Lac-Simon and the Station touristique Duchesnay.

Where to go on an inflatable paddle board for beginners?

The Rivière des Milles-Îles, for example, is a lovely piece of paradise, as are Cap Saint-Jacques and the Îles de la Paix.

Where can you rent a paddle board in Quebec?

Just do a Google search. For example, the Quatre natures website offers to pick up your equipment downtown Quebec city.

Where can I buy a stand up paddle board in Montreal?

You could find what you’re looking for at Montreal Sup or Decathlon.

Our featured card

Annual fee
$150
Our valuation
$350
Milesopedia first-year estimateFirst-year valueWelcome bonus$350Total$350Rewards on your spending are not included. The calculator that adds them from your own profile is on the card's page.
Welcome offer
Up to 35,000 points
Ends Nov 1, 2026
Apply Now

on Scotiabank's website

With this welcome offer for the Scotiabank Passport Visa Infinite +* Card +* CardMC, you’ll earn 25,000 welcome bonus Scene+ points after charging $2,000 in purchases to your account within the first three months.

Plus, every year, earn an annual bonus of at least 10,000 Scene+ points when you charge at least $40,000 in purchases to your account. In total, the offer represents up to 35,000 Scene+ points and a value of up to $1,250 in the first year, including rewards, savings on foreign transaction fees and airport lounge access.

With the Scotiabank Passport Visa Infinite +* Card, you earn 3 points per $1 spent at Sobeys, IGA, Safeway, Foodland and participating Co-ops, and 2 points per $1 spent at other grocery stores, restaurants, eligible entertainment and eligible daily transit. You earn 1 point per $1 on all your other everyday purchases.

These points can be redeemed against any travel purchase at a rate of 1,000 points = $10 (flights, hotels, all-inclusives and even Airbnb), or as cash back with Scene+ at the same rate.

The Scotiabank Passport Visa Infinite +* Card also offers:

  • No fees for foreign currency transactions
  • 6 complimentary airport VIP lounge passes
  • Excellent insurance for your travels and purchases
  • Visa Infinite* Concierge Services

We have named this credit card the Best Credit Card with No Foreign Transaction Fees in 2024, 2025, and 2026.

Annual fee

Primary card$150
Additional card$50

Annual income required

Individual$60,000
Household$100,000

Conversion fees

0%

Earning rate

  • 2xGroceries
  • 2xRestaurants
  • 2xTransit
  • 2xEntertainment
  • 1xAll spending

Value

1st Year Value$650
2nd Year Value$397

Card benefits

Concierge service24/7
Airport lounge access$240

Travel insurance

Travel medical (under 55)Up to $1,000,000 / 25 days
Travel medical (55-64)Up to $1,000,000 / 25 days
Travel medical (65+)Up to $1,000,000 / 3 days
Trip CancellationUp to $1,500
Trip InterruptionUp to $2,500
Delayed BaggageUp to $1,000
Lost BaggageUp to $1,000
Flight DelayUp to $500
Hotel BurglaryUp to $1,000
Travel AccidentUp to $500,000

Purchase protection

Purchase ProtectionIncluded
Extended Warranty+1 years
Auto Rental CollisionUp to $65,000 / 48 days

Our editorial integrity

Our reviews and rankings are based on an objective assessment. Advertisers do not influence our content. We may receive compensation through some links; our analysis and opinions remain independent.