Discount and Clearance Grocery Stores in Canada

Updated Feb 26, 2025
Deux personnes font des courses dans un supermarché, poussant un chariot rempli de produits
To the point Discover discount and clearance grocery stores in Canada to save on food. Locations, tips, and tricks included!

Tips for saving at the grocery store? This is exactly what you need in times when inflation is eating away at your budget!

I’ve tracked down the top Canadian grocery stores for discounts and clearance sales. Now let’s go bargain hunting.

Grocery at Better Prices – Surpluses, Surprises, and Unsold Items

Several grocery stores and businesses stand out for their very low food prices, thanks to bulk supply from wholesalers. The products available are always a surprise, as they may have:

  • label, packaging or manufacturing defects,
  • an approaching expiration date,
  • unsold or “downgraded” (because they don’t meet industry standards),
  • or from surplus production.

Food liquidation centers offer the biggest discounts (30-70%) on name-brand products. They acquire surplus inventory, end-of-lot items, or products with upcoming expiry dates. Additionally, the products often change and may not return to the shelves.

High-discount grocery stores will offer significant discounts of between 20% and 50%, with products that are often the same.

Finally, there are the low-price supermarkets that offer a year-round low-price policy with a stable selection, such as Dollarama, Giant Tiger, Walmart, No Frills and Food Basics.

Plan your purchases by consulting flyers or apps like Flipp to spot the best promotions each week.

🎯 Expert advice: Combine these locations with the best credit cards to maximize your savings. Discover our selection of the best credit cards for grocery shopping.

Here are just a few examples of the discounts and wide selection of products available:

  • $3 bag of chicken nuggets
  • Case of 24 soft drinks for $12
  • Box of 12 muffins for $1
  • $2 pack of bacon
  • $2 bag of chips from a popular brand
  • 11-pound box of peppers for $10
  • Bag of pre-made salad for $1.25
  • Large bottle of orange juice from a popular brand for $4
  • Smoothies at $1.25 each or 6 for $6

You can also read a similar article we wrote about discount or clearance grocery stores in the province of Quebec.

Most of these liquidation stores actively use their newsletters or social media (especially Facebook) to announce new arrivals and promote these great items that have arrived unexpectedly.

In addition, it is highly recommended to check the expiry dates before purchasing from liquidation grocery stores. The shelf life is generally shorter, but many products still taste just as good. Refer to the Canadian Food Inspection Agency’s guide to understand the meaning of “best before” dates.

Good to know: a product close to its “best before” date can be safely consumed if it has been well stored. When in doubt, rely on your senses: the product’s look, smell and texture.

How to Maximize Grocery Savings With Credit Cards?

Nonetheless, you may need to go to another supermarket to complete your shopping for the week’s meals. Check out the cheapest grocery store in your neighbourhood. Also, use points from loyalty programs to pay part of your bill.

And carry a credit card in your wallet that offers more points at the grocery store. They’re the best way to maximize your savings. For example:

Grocery Recommended card Advantage
Safeway/Thrifty Foods/Longos/Foodland/Sobeys Scotiabank Gold American Express® Card
6 points per dollar spent
at Sobeys, IGA, Safeway, Foodland, FreshCo, Voilà by Sobeys, Voilà by IGA, Voilà by Safeway, Chalo! FreshCo, Thrifty Foods, IGA West, Les Marchés Tradition, Rachelle Béry and Co-Op.
Circle K/Food Basics/Metro/Too Good to Go

American Express Cobalt® Card

 

5 points per dollar spent at grocery stores, restaurants, bars and food delivery services in Canada.
No Frills/Real Canadian Superstore/Costco Wholesale National Bank World Elite Mastercard 5 points per dollar on grocery and restaurant purchases and 1% cash back at Costco.
Safeway/Thrifty Foods/Longos/Foodland/Sobeys/ Food Basics/Metro/No Frills/Real Canadian Superstore CIBC Dividend Platinum® Visa* Card 3% cash back on grocery store purchases.
Walmart MBNA Rewards World Elite® Mastercard® This is the best credit card for Walmart customers with 5 points per dollar spent on groceries, but also restaurants, digital media, subscriptions and utilities.

Some liquidation centers may not be categorized as grocery stores when charged to your credit card. If in doubt, we suggest you use your credit card. American Express Cobalt® Card If American Express cards are accepted; otherwise, visit National Bank World Elite Mastercard.

List of Discount and Clearance Grocery Stores by Province

Here’s our list of grocery stores we’ve found across Canada that stand out by offering reduced prices all year round. Do you know of any others? If so, please let us know on our Facebook group.

Alberta

Calgary

Edmonton

Lethbridge and Red Deer

British Columbia

Ontario

Greater Toronto Area

Nova Scotia

Manitoba

Saskatchewan

Other Supermarkets to Check Out

Dollarama

Dollarama stores have an excellent food section:

  • Wide choice of snacks;
  • Preserves and dry products;
  • Drinks and juices;
  • Bread, baking products, spices, pasta, etc.

You can pay with American Express, Visa or Mastercard.

Giant Tiger

Present in several Canadian provinces, Giant Tiger stores offer:

  • Grocery products from well-known brands at reduced prices;
  • A good fruit and vegetable section;
  • Dairy products and frozen foods;
  • Their own house brand at a great price.

Payment methods are Visa and Mastercard.

Discounts and Clearance at Your Grocery Store

In larger branches, promotions are also regularly offered:

  • No Frills, Real Canadian Superstore and Loblaws offer 30% to 50% off select unsold fresh produce (watch for pink stickers, often applied after 6 p.m. or early in the morning);
  • Foodland offers weekly promotions or discounts combined with bonus Scene+ points;
  • Shoppers Drug Mart is liquidating its unsold food products or those close to their sell-by date.

Frequently Asked Questions About Discount Grocery Stores

Which grocery store is the least expensive in Canada?

No Frills, Walmart, and Food Basics are the best grocery stores in Canada for paying less.

Which grocery stores are the most expensive in Canada?

The most expensive grocery stores in Canada are Metro, Safeway, Longos and Thrifty Foods. To compensate, they offer higher product quality and a more satisfying customer experience.

Come to discuss that topic in our Facebook Group!
Caroline Tremblay
Caroline Tremblay
Caroline, a loyalty program specialist, helps families maximize their points to travel more frequently and affordably. With expertise in Disney, AIR MILES, and Costco, she travels the world with her partner and two children through rewards. Passionate about the latest in loyalty programs, Caroline shares tips to help you earn more points and turn your travel dreams into reality.
All posts by Caroline Tremblay
Series
Groceries
Region
Gatineau, Laval, Montreal, Quebec, Saint-Hyacinthe, Sherbrooke, Trois-Rivières

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