Discount and Clearance Grocery Stores in Canada

Updated May 8, 2026
Discount and Clearance Grocery Stores in Canada - Grocery
To the point Discover discount and clearance grocery stores in Canada to save on food. Locations, tips, and tricks included!

Tips for saving at the grocery store? This is exactly what you need in times when inflation is eating away at your budget!

I’ve tracked down the top Canadian grocery stores for discounts and clearance sales. Now let’s go bargain hunting.

Grocery at Better Prices – Surpluses, Surprises, and Unsold Items

Several grocery stores and businesses stand out for their very low food prices, thanks to bulk supply from wholesalers. The products available are always a surprise, as they may have:

  • label, packaging or manufacturing defects,
  • an approaching expiration date,
  • unsold or “downgraded” (because they don’t meet industry standards),
  • or from surplus production.

Food liquidation centers offer the biggest discounts (30-70%) on name-brand products. They acquire surplus inventory, end-of-lot items, or products with upcoming expiry dates. Additionally, the products often change and may not return to the shelves.

High-discount grocery stores will offer significant discounts of between 20% and 50%, with products that are often the same.

Finally, there are the low-price supermarkets that offer a year-round low-price policy with a stable selection, such as Dollarama, Giant Tiger, Walmart, No Frills and Food Basics.

Here are just a few examples of the discounts and wide selection of products available:

  • $3 bag of chicken nuggets
  • Case of 24 soft drinks for $12
  • Box of 12 muffins for $1
  • $2 pack of bacon
  • $2 bag of chips from a popular brand
  • 11-pound box of peppers for $10
  • Bag of pre-made salad for $1.25
  • Large bottle of orange juice from a popular brand for $4
  • Smoothies at $1.25 each or 6 for $6

You can also read a similar article we wrote about discount or clearance grocery stores in the province of Quebec.

Most of these liquidation stores actively use their newsletters or social media (especially Facebook) to announce new arrivals and promote these great items that have arrived unexpectedly.

In addition, it is highly recommended to check the expiry dates before purchasing from liquidation grocery stores. The shelf life is generally shorter, but many products still taste just as good. Refer to the Canadian Food Inspection Agency’s guide to understand the meaning of “best before” dates.

Good to know: a product close to its “best before” date can be safely consumed if it has been well stored. When in doubt, rely on your senses: the product’s look, smell and texture.

How to Maximize Grocery Savings With Credit Cards?

Nonetheless, you may need to go to another supermarket to complete your shopping for the week’s meals. Check out the cheapest grocery store in your neighbourhood. Also, use points from loyalty programs to pay part of your bill.

And carry a credit card in your wallet that offers more points at the grocery store. They’re the best way to maximize your savings. For example:

GroceryRecommended cardAdvantage
Safeway/Thrifty Foods/Longos/Foodland/SobeysScotiabank Gold American Express® Card
6 points per dollar spent
at Sobeys, IGA, Safeway, Foodland, FreshCo, Voilà by Sobeys, Voilà by IGA, Voilà by Safeway, Chalo! FreshCo, Thrifty Foods, IGA West, Les Marchés Tradition, Rachelle Béry and Co-Op.
Circle K/Food Basics/Metro/Too Good to Go

American Express Cobalt® Card

5 points per dollar spent at grocery stores, restaurants, bars and food delivery services in Canada.
No Frills/Real Canadian Superstore/Costco WholesaleNational Bank World Elite Mastercard5 points per dollar on grocery and restaurant purchases and 1% cash back at Costco.
Safeway/Thrifty Foods/Longos/Foodland/Sobeys/ Food Basics/Metro/No Frills/Real Canadian SuperstoreCIBC Dividend Platinum® Visa* Card3% cash back on grocery store purchases.
WalmartMBNA Rewards World Elite® Mastercard®This is the best credit card for Walmart customers with 5 points per dollar spent on groceries, but also restaurants, digital media, subscriptions and utilities.

List of Discount and Clearance Grocery Stores by Province

Here’s our list of grocery stores we’ve found across Canada that stand out by offering reduced prices all year round. Do you know of any others? If so, please let us know on our Facebook group.

Alberta

Calgary

Edmonton

Lethbridge and Red Deer

British Columbia

Ontario

Greater Toronto Area

Nova Scotia

Manitoba

Saskatchewan

Other Supermarkets to Check Out

Dollarama

Dollarama stores have an excellent food section:

  • Wide choice of snacks;
  • Preserves and dry products;
  • Drinks and juices;
  • Bread, baking products, spices, pasta, etc.

You can pay with American Express, Visa or Mastercard.

Giant Tiger

Present in several Canadian provinces, Giant Tiger stores offer:

  • Grocery products from well-known brands at reduced prices;
  • A good fruit and vegetable section;
  • Dairy products and frozen foods;
  • Their own house brand at a great price.

Payment methods are Visa and Mastercard.

Discounts and Clearance at Your Grocery Store

In larger branches, promotions are also regularly offered:

  • No Frills, Real Canadian Superstore and Loblaws offer 30% to 50% off select unsold fresh produce (watch for pink stickers, often applied after 6 p.m. or early in the morning);
  • Foodland offers weekly promotions or discounts combined with bonus Scene+ points;
  • Shoppers Drug Mart is liquidating its unsold food products or those close to their sell-by date.

Frequently Asked Questions About Discount Grocery Stores

Come to discuss that topic in our Facebook Group!
Milesopedia
Milesopedia
Milesopedia is your ultimate guide to maximizing the benefits of rewards programs, credit cards, and budget-friendly travel. Written by a passionate team of experts in personal finance and travel, each article authored by Milesopedia reflects our commitment to providing practical advice, effective strategies, and in-depth analysis to help you save money and travel smarter. Whether you're a beginner or an expert, Milesopedia is here to support your goals and answer all your questions.
All posts by Milesopedia
Series
Grocery
Region
Gatineau, Laval, Montreal, Quebec, Saint-Hyacinthe, Sherbrooke, Trois-Rivières

Receive our newsletter every week!

Savings this way:

Milesopedia