AMEX Tutorial: How to Transfer American Express Membership Rewards Points
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American Express Membership Rewards Cards
It is possible to transfer your American Express Membership Rewards points to certain popular loyalty programs.
This feature allows you to transfer your points to the most convenient program for you, free of charge.
As of January 2026, transfers to Flying Blue are at a 1:1 ratio, allowing you to accumulate miles faster for your award tickets.
American Express Membership Rewards Cards – For Consumers
Here are the four American Express Membership Rewards cards for consumers:
| Credit card | Annual fee | Welcome offer | |
|---|---|---|---|
| $191.88 | |||
| $0 | |||
| $799 | |||
| $250 |
American Express Membership Rewards Cards – For Small Business
Here are the 3 American Express Membership Rewards cards for Small Business:
| Credit card | Annual fee | Welcome offer | |
|---|---|---|---|
| $799 | |||
| $199 |
Membership Rewards transfer partners
Airline partners
American Express Canada partners with 5 airline loyalty programs. Here’s a list of each, with transfer rate and duration:
1,000 Membership Rewards points
=
1,000 points Aeroplan
–
Instant or up to 30 minutes
1,000 Membership Rewards points
=
1,000 Avios miles
–
5 business days
1,000 Membership Rewards points
=
750 SkyMiles miles
–
Up to 30 minutes
1,000 Membership Rewards Points
=
1,000 Flying Blue miles (as of January 2026)
–
3 business days
1,000 Membership Rewards points
=
750 Asia miles
–
5 working days
Hotel partners
American Express Canada partners with 3 hotel group loyalty programs. Here’s a list of each, with transfer rate and duration:
1,000 Membership Rewards points
=
1,200 Marriott Bonvoy points
–
Instant or up to 48 hours
1,000 Membership Rewards points
=
1,000 Hilton Honors points
–
5 business days
1,000 Membership Rewards points
=
500 ALL Accor Reward points
–
Instant or up to 48 hours
Transferring Membership Rewards, step by step
Discover step-by-step how to transfer American Express Membership Rewards points to other loyalty programs.
1- Login to your online account
First, you’ll need to log in to your American Express online account.
Click on “View and Redeem Points”.
2- Go to the Membership Rewards section
You will then be taken to the Membership Rewards program page.
If you have multiple cards linked to the same American Express online account, make sure the correct Membership Rewards account is selected.
If applicable, click on”Switch Account” and choose the account from which you want to transfer.
3 – Go to the page of participating loyalty programs
Then, in the Use Points section, choose Transfer Points.
The full partner list is displayed, airline and hotel programs together: Aeroplan, Air France KLM Flying Blue, British Airways Club, Cathay Pacific, Marriott Bonvoy, ALL Accor, Delta SkyMiles and Hilton Honors.
5- Choose a program to which to transfer your points
You have two options:
- either you already have an account number with the loyalty program (Aeroplan, Marriott Bonvoy, etc.) = enter your membership number
- either you do not have an account and would like American Express to open one for you = option B
Option A: add your existing membership number
This is the option we prefer, as you have control over opening the account. You will immediately know your loyalty number and password.
You will need to add your existing account number to the transfer.
Option B: ask American Express to open an account for you
We strongly prefer option A: by letting American Express open a loyalty program account for you, you will often have to wait a few days.
If you want to go with this option, here are the steps:
6- Transfer your Membership Rewards points
Then, once your account has been added, you will be able to transfer your Membership Rewards in 3 steps:
To transfer your Membership Rewards points, you will need to indicate:
- The amount of Membership Rewards points to be transferred
- Security information related to one of your American Express cards (4 digits on the front + 3 digits CSC in the back)
A verification screen will display to show you:
- the number of Membership Rewards points transferred
- the number of points obtained for the partner loyalty program
Once the transfer is complete, you’ll see a confirmation screen with your new points balance.
Check the status of your points transfers
To view a list of your Membership Rewards transfers, go to “Your Points Account” and click on “My Rewards”.
You will then see this summary.
Maximize your Amex Privilege Points with the right transfers
Transferring American Express Membership Rewards points to partner programs such as Aeroplan, Flying Blue or Marriott Bonvoy is one of the best strategies for optimizing your rewards.
Thus, you can convert your Membership Rewards Points into flight tickets, hotel stays, or other rewards programs not available in Canada.
For Canadians, transfers to Flying Blue are now at a 1:1 ratio as of January 2026, allowing you to accumulate miles faster for your award tickets.
Pay particular attention to the transfer bonus promotions for Marriott Bonvoy, which usually occur twice a year.
If you would rather earn Marriott Bonvoy points directly instead of transferring them, the Marriott Bonvoy American Express cards regularly run bonus welcome offers.
Since July 2026, ALL Accor Live Limitless has been the third hotel transfer partner, at a ratio of 1,000 Membership Rewards points for 500 Reward points, in increments of 100 points. Etihad Guest, meanwhile, left the list on June 20, 2026. Here are all the details about the Amex and ALL Accor partnership.
ALL Accor also works as a bridge to airline miles: the program converts its Reward points into some thirty frequent flyer programs. The detour loses value in most cases, except with Qantas Frequent Flyer, where 2,000 Reward points become 2,500 Qantas points. At the end of the chain, 1,000 Membership Rewards points are worth 625 Qantas points via ALL Accor, versus 400 via Marriott Bonvoy. The full math is in our guide to points transfer programs in Canada.
- Annual fee
- $250
- Our valuationMilesopedia first-year estimate First-year valueWelcome bonus$1,020Total$1,020Rewards on your spending are not included. The calculator that adds them from your own profile is on the card's page.
- $1,020
- Welcome offerAfter $12,000 in 12 months
- Up to 60,000 points
Apply Now
on American Express's website
Apply with confidenceCheck whether your application will be approved before you submit it, with no impact on your credit score*When you apply for a personal American Express Credit Card, we will tell you whether you are eligible without affecting your credit score. So you can apply with confidence.*Instant decisions are only available for consumer Card applications (also called “personal Cards”).
Which partner programs can I use to transfer my American Express Membership Rewards Points?
American Express Canada allows you to transfer your Membership Rewards Points to several popular partner programs, including:
- Aeroplan
- Flying Blue (Air France/KLM) – new 1:1 ratio as of January 2026
- Delta SkyMiles
- British Airways Avios
- Asia Miles – Cathay Pacific
- Marriott Bonvoy, Hilton Honors and ALL Accor Live Limitless for hotel programs
How to transfer my Membership Rewards Points to Flying Blue?
Log in to your American Express online account, click on “View and Redeem”, then select Flying Blue. Ensure the correct Membership Rewards account is selected if you have multiple linked cards. As of January 2026, transfers to Flying Blue are at a 1:1 ratio, allowing you to accumulate miles faster for your award tickets.
How long does the transfer of Membership Rewards Points take?
The processing time depends on the partner program:
- Flying Blue: generally 3 business days
- Aeroplan: instant or up to 30 minutes
- British Airways Avios: 5 business days
- Delta SkyMiles: up to 30 minutes
- Asia Miles: 5 business days
- Marriott Bonvoy: instant or up to 48 hours
- Hilton Honors: 5 business days
- ALL Accor Live Limitless: instant or up to 48 hours
Tips for maximizing my Membership Rewards Points?
Prioritize transfers to Flying Blue at a 1:1 ratio for Canadians if you are planning award tickets.
Watch for transfer bonus promotions, especially for Marriott Bonvoy, which usually occur twice a year.
Ensure you select the correct Membership Rewards account if you have multiple Amex cards.
Combine your transfers with Flying Blue Promo Rewards offers to reduce the number of miles required for your tickets.
Go further with American Express Membership Rewards
To maximize your Membership Rewards earning, check our complete American Express Membership Rewards program guide and our best American Express Membership Rewards credit cards ranking, updated monthly by the Milesopedia team.
